Conditions I May Be Able to Help You With

Emotional and physical symptoms often have deeper underlying causes.

Many of the patterns that affect our thoughts, feelings, behaviours and even physical wellbeing can originate within the subconscious mind -- often shaped by past experiences, emotional conditioning and unresolved events.

By working together in partnership, we can begin identifying and resolving those deeper patterns so meaningful change can take place.

Real change happens when:

• you feel ready for it
• you are open to the process
• and we both work together with commitment and honesty

My role is not to “fix” you.

Instead, I help guide you safely towards understanding and resolving the subconscious patterns that may be keeping you stuck.

Very often, that’s where lasting change begins.

Conditions I have experience working with include:

• Alcohol dependency and unhealthy coping behaviours
• Anger and emotional regulation
• Anxiety and depressed states
• Blushing
• Comfort eating and emotional eating
• Drug dependency
• Eating disorders, including anorexia and bulimia
• Exam nerves and performance anxiety
• Fears and phobias
  (including flying, spiders, heights, deep water, injections, dentists and many others)
• Grief and unresolved loss
• Insomnia and sleep difficulties
• Irritable Bowel Syndrome (IBS)
• Low confidence and self-esteem
• ME and Chronic Fatigue Syndrome (CFS)
• Obsessions and compulsions, including OCD
• Panic attacks
• PTSD and trauma-related responses
• Public speaking anxiety
• Relationship difficulties
• Sexual issues
• Smoking and vaping cessation
• Sports performance
• Stress and overwhelm
• Stuttering
• Weight management and weight release

Every person is unique

No two people experience an issue in exactly the same way.

That’s why I don’t believe in “one-size-fits-all” therapy.

Whether we work using 5-PATH® Hypnotherapy or QHHT®, the process is always tailored to you as an individual and the deeper causes behind what you are experiencing.

Not sure whether I can help?

If you’d like to discuss your situation confidentially, you’re very welcome to arrange a free 30-minute Zoom consultation.

Sometimes a short conversation is all it takes to decide whether this approach feels right for you.

Please read on to find out what you can expect during and after the sessions....

What You Can Expect